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Did you know that about one-third of all food produced globally is wasted? This translates to roughly 1.3 billion tons of food each year. In the U...

From shrink-wrapped vegetables to plastic water bottles, we encounter food packaging every day. What we often don’t realize is that the same mater...

When we garden, the choices we make can have a far-reaching impact—not only on our outdoor spaces but also on the ecosystems around us. If we choo...

Fast fashion might be affordable and trendy, but beneath the allure, it hides a toxic side that affects not just the environment but also our heal...

Ayurveda, often referred to as “the sister of yoga”, is a study and practice of awareness.  Ayu translates to “life” and veda translates to “knowl...

Are you familiar with the term, “toxic load”?  It refers to the cumulative burden or amount of toxins and substances that accumulate in our bodies...

Do you have good balance?  There are four types of exercise, including: strength, flexibility, endurance and balance.  Incorporating each of these...

Your health and personal care products go hand-in-hand.  While it is counterintuitive, the unfortunate truth is that numerous personal care produc...

Did you know that petroleum jelly is a by-product of the petroleum manufacturing process?  It's important to know that many companies will label p...

Do the men in your life embrace a skincare routine?  Unfortunately in many cultures, skincare is equated with femininity. There are several key fa...

Have you ever considered that your skin’s appearance could be informative about your overall health?  Face mapping is an ancient Chinese practice ...

Spring has sprung!  With this seasonal change, the flowers, trees, and grasses welcome the warmer weather, as do many people!  Unfortunately for i...