Blog

Dry and damaged cuticles are an all too common experience.  The cuticle is a small area of clear skin located at the base of your fingernails and ...

Qigong is an ancient, meditative practice that is derived from Traditional Chinese Medicine and philosophy.  The practice of Qigong has been aroun...

The MELT Method, which stands for Myofascial Energetic Length Technique, is a type of self-conducted bodywork.  It’s a technique that is clinicall...

In the wintertime, the humidity outside and inside our homes is low.  As a result, the moisture level of the outermost layer of our skin, the epid...

What we put on our skin, enters our bodies. Remember that no one is checking on the ingredients of skincare. It is not a Food or a Drug so the FDA ...

All real, naturally made soap must be made with lye (sodium hydroxide). We include lye on our ingredient list, as it is used to make our soap, yet ...

Close your eyes for a moment and think about your favorite place in nature.  What sounds do you hear?  And how do you normally feel when you tune i...

Did you know that calcium is the most abundant mineral in the body and accounts for around 2 pounds of an adult’s body weight?  It’s common knowle...

We’ve all heard about how excess screen time is detrimental to our health and wellbeing.  These days we are surrounded by technology and many peopl...

Fire cider is a traditional folk remedy that became popularized by herbalist Rosemary Gladstar in the 1970s. Fire cider is an infusion of warming ...

We live during a pandemic in which the use of, and demand for, hand sanitizer has increased worldwide. Good hygiene, including hand washing, is a ...

Polyphenols are micronutrients that are abundantly found in plants. In fact, over 8,000 types of polyphenols have been identified.  Polyphenols ar...