Have You Heard Of The Silent Nite Sleep Appliance?
Did you know that about one billion people worldwide suffer from sleep apnea? Nearly 1 out of 15 Americans experience sleep apnea and 1 out of every 4 people experience sleep-related breathing disorders, including snoring. Besides making sleep a challenge, untreated sleep apnea can have serious potential health consequences. Your body needs consistent deep sleep to heal and repair; frequently interrupted sleep can increase one’s stress levels, which is why sleep apnea can lead to high blood pressure, heart disease, stroke, diabetes, and even premature death.
The prevalence of sleep apnea increases with age. In fact, a decline in cognitive functioning in elderly individuals with sleep apnea may even resemble dementia. The main cause of sleep apnea is the muscles in the back of one’s throat relax too much to allow for normal breathing. If you experience sleep apnea, the following lifestyle changes are generally recommended: maintain a healthy weight, exercise regularly, try different sleep positions (studies show sleeping on your side or stomach can help your airways stay open), use a humidifier, and avoid alcohol and smoking. Even with lifestyle changes, it’s likely that your doctor will recommend a CPAP machine or sleep appliance to eliminate snoring and prevent sleep apnea.
Stop snoring and start sleeping! For cases of mild to moderate sleep apnea, The Silent Nite Sleep Appliance, a form of oral appliance therapy (OAT), is an FDA-approved alternative to a CPAP machine. The Silent Nite Sleep Appliance is a dental device that has been clinically shown to quickly mitigate or prevent the unhealthy consequences of snoring and sleep apnea. It works by positioning your lower jaw forward into a therapeutic position, which is individualized to your specific needs by your dentist. You may prefer this option due to the fact that it is smaller, easier to clean, easier to travel with, and doesn’t produce any noise as opposed to a CPAP machine. Of course, it is also less invasive than having a medical device implanted or having surgery to address your sleep disorder. In general, OAT is very effective and has high compliance rates; greater patient satisfaction is also reported by OAT, such as The SIlent Nite Sleep Appliance users, when compared to CPAP users.
To learn more about The Silent Nite Sleep Appliance and for additional resources, click here. Don’t let another day go by where you struggle to get a good night’s rest. Your health matters! Speak with your doctor today to address your sleep disorder and know that there are options out there.